Healing for Mind, Body and Spirit

Good things are awaiting , it is just a path to get there, and every part of that path is important. If we heal ourselves, it has a ripple affect. Our healing vibrations will imprint on others, therefore having a part in changing the world.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Compassion, Change and Growth

I have 13 years of experience in Mental Health Counseling and a wide range of various skills and experience in dealing with stress management, divorce, grief, family counseling, couples counseling, PTSD, compounded trauma, mood disorders, anxiety and depression, anger management, addiction, facilitiating groups, LGBT, ADHD, pre-marital counseling, relationship skills, and improvement of overall well-being. I am passionate about healing and growth, and the individual story of each person. I work within your world, belief systems and goals to improve your life. I offer client-centered approach and many clinical modalities to ensure transformation, healing and empowerment.
susan shelton
Life Coach

Services

13 years experience in Mental health/ transitioned to Life Coaching

  • Anxiety
  • Depression
  • Trauma
  • Family Conflict
  • Couples Counseling
  • Bipolar Disorder
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • Binge Eating Disorder
  • Blended Families
  • Avoidant Personality
  • Fears/Phobias
  • Grief
  • ADD/ADHD
  • Cognitive-Communication Disorders
  • Cultural Adjustment
  • Borderline Personality
  • Anger Management
  • Attachment Issues
  • Communication Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Disruptive Mood Dysregulation (DMDD)
  • Dual Diagnosis

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Integrative Therapy
  • Adlerian
  • Breathwork
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based Stress Reduction (MBSR)
  • Gestalt Therapy
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Fees

  • Individual Life Coaching: $100
  • Couples: $100
  • Family: $120
  • Monthly Package: $350
  • 3 month package: $650

Locations

Destin Florida

Shelton Therapy Services

120 Benning Drive Unit 3-c
destin, FL 32541-2432

Get Directions

video

120 Benning Drive Unit 3-C
destin, FL 32541-2432

Get Directions